A Smartphone And A Child’s Sleep – Part 3 of 3
Dr David Dunkin, an assistant professor of pediatrics at the Icahn School of Medicine at Mount Sinai in New York City, agreed. “There is a lot of compelling data, in both adults and adolescents, that tiny screens disrupt sleep cycles. And this may have an impact on long-term health. More studies paucity to be done to look at all of the variables together”. Meanwhile pediatricians should share and support the academy’s advice when talking with parents about the presence of TVs and small screens neosize.
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A Smartphone And A Child’s Sleep – Part 2 of 3
The children were in the fourth or seventh downgrade in one of 29 schools. More than two-thirds of the children were white, and ruthlessly one-fifth were Hispanic. All were asked about electronic devices in the bedroom, what time they went to bed, what time they woke up, and how many days over the prior week they felt they needed more sleep. While kids with a bedroom TV said they got 18 minutes less doze on weeknights than those without a personal television, that figure rose to nearly 21 minutes for those who slept near a smartphone whether or not a TV was also present, the study found.
Going to bed with a smartphone at aid was also linked to later bedtimes than having a bedroom TV: 37 minutes later compared to 31 minutes, the investigators said. And kids who slept with a smartphone were more reasonable to feel they needed more sleep than they were getting, compared with those with no smartphone present at bedtime. That perception of insufficient rest/sleep was not observed among children who only had a TV in the room.
So what’s a 21st century paterfamilias to do? Establishing technology ground-rules may help foster healthier sleep patterns, Falbe suggested. For example, parents can set nighttime “curfews” for electronic devices, confine overall access to all screen time, and/or ban TVs and Internet-enabled devices from a child’s bedroom. “While more studies are needed to confirm these findings, our results provide additional bear out for current recommendations of the American Academy of Pediatrics that parents should be advised to set reasonable but firm limits on their child’s media use.
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A Smartphone And A Child’s Sleep – Part 1 of 3
A Smartphone And A Child’s Sleep. A smartphone in a child’s bedroom may hurt good sleep habits even more than a TV, new research suggests. A examination of more than 2000 elementary and middle-school students found that having a smartphone or tablet in the bedroom was associated with less weekday sleep and feeling sleepy in the daytime. “Studies have shown that traditional screens and screen time, delight in TV viewing, can interfere with sleep, but much less is known about the impacts of smartphones and other small screens,” said study lead author Jennifer Falbe, of the School of Public Health at the University of California, Berkeley. Small screens are of fussy concern because they provide access to a wide range of content, including games, videos, websites and texts, that can be used in bed and delay sleep.
They also ooze audible notifications of incoming communications that may interrupt sleep. “We found that both sleeping near a small screen and sleeping in a room with a TV set were related to shorter weekday sleep duration. Children who slept near a stingy screen, compared to those who did not, were also more likely to feel like they did not get enough sleep”. The findings were published online Jan 5, 2015 and in the February print issue of the log Pediatrics.
And “Despite the importance of sleep to child health, development and performance in school, many children are not sleeping enough. Preteen school-aged children need at least 10 hours of repose each day, while teenagers need between nine and 10, the US National Heart, Lung, and Blood Institute advises. For this study, the researchers focused on the sleep habits of nearly 2050 boys and girls who had participated in the Massachusetts Childhood Obesity Research Demonstration Study in 2012-2013.
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Overweight Has Become The Norm For American Women – Part 3 of 3
Mistaken notions of one’s preponderance status can have implications for behavior, and perhaps health, the researchers noted. For example, women who were overweight but thought they were normal size were less likely to try to displace any excess weight by dieting or other means. On the other hand, women who saw themselves as fatter than they were, were more likely to use diet pills or diuretics, to induce vomiting or to smoke cigarettes, often as ways to dominate or lessen their weight.
So “Unfortunately, women can’t do anything to lose weight if they don’t perceive themselves as overweight. It does start there,” said Keri Gans, a registered dietician based in New York City and a spokeswoman for the American Dietetic Association. “If they don’t catch sight of themselves as overweight, they’re not going to adopt healthy behaviors to lose weight and prevent disease. Meanwhile, the normal-weight nation who don’t recognize they’re at normal weight are engaging in behaviors that put them at risk for illness”.
Women need to be aware of what “normal” actually is, in terms of numbers. And weighing yourself isn’t the only way, and may not even be the best way, to oversee creeping weight gain. “I don’t think the only way to maintain body weight is to weigh yourself. You know when your pants are too tight male enhancement options. You don’t trouble a number to tell you that”.
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Overweight Has Become The Norm For American Women – Part 2 of 3
The altered findings are published in the December issue of Obstetrics & Gynecology. The study looked at more than 2200 women who had arrived at a public-health clinic for reproductive assistance, such as obtaining contraceptives. According to the boning up authors, more than half of these reproductive-age women (20 to 39 years), who were the subject of this trial, were above a normal body mass index (BMI). An even higher proportion of black Americans (82 percent) and Mexican Americans (75 percent) were overweight or obese.
Women were classified into one of four groups: “overweight misperceivers,” connotation overweight women who thought they were normal-weight or even underweight; “overweight realized perceivers,” who accurately perceived their size; “normal-weight misperceivers” who worried they were too heavy; and “normal-weight actual perceivers,” meaning those whose perceptions were in sync with the weigh-scale. According to the study, 23 percent of overweight women dictum themselves as being smaller than they were, while 16 percent of normal-weight women worried they were too big.
Race seemed to play a role in self-perceived weight. Among overweight women, 28 percent of blacks and about 25 percent of Hispanics considered their authority within the normal range, compared to 15 percent of overweight white women. The trend was the opposite among normal-weight women, with more whites (16 percent) believing they were fat, compared to just 7 percent of blacks. Women who had more instruction and surfed the Internet were more likely to be in tune with their actual body size, the researchers said.
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Overweight Has Become The Norm For American Women – Part 1 of 3
Overweight Has Become The Norm For American Women. Almost one-quarter of minor women who are overweight actually perceive themselves as being normal weight, while a sizable minority (16 percent) of women at common body weight actually fret that they’re too fat, according to a new study. The study found these misperceptions to be often correlated with race: Black and Hispanic women were much more undoubtedly to play down their overweight status compared with whites, who were more apt to worry that they weighed too much, even when they didn’t. Although the study looked mostly at low-income women attending public-health clinics in Texas, the findings do reproduction other studies in different populations, including a recent Harris Interactive/HealthDay poll.
That survey found that 30 percent of adult Americans in the “overweight” class believed they were actually normal size, while 70 percent of those classified as fleshy felt they were simply overweight. Among the heaviest group, the morbidly obese, 39 percent considered themselves merely overweight. The problem, according to inspect lead author Mahbubur Rahman, is the “fattening of America,” meaning that for some women, being overweight has become the norm.
And “If you go somewhere, you see all the overweight people that think they are normal even though they’re overweight,” said Rahman, who is aid professor of obstetrics and gynecology at the Center for Interdisciplinary Research in Women’s Health, University of Texas Medical Branch at Galveston (UTMBG). In fact, “they may even be overweight or normal-weight and contemplate they are quite small compared to others,” added study senior author Dr Abbey Berenson, director of the Center for Interdisciplinary Research in Women’s Health at UTMBG.
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Up To 20% Of Drivers Are Drunk Or Drugged Driving – Part 3 of 3
Anna Duerr, a spokeswoman for the advocacy heap Mothers Against Drunk Driving, said her organization was pleased to see a decline in the numbers of drunk and drugged drivers. “However, the problem is far from solved. Nationwide in 2009, 10,839 man were killed in drunk driving crashes”.
In an effort to keep drunk drivers off roadways, MADD is calling on states to pass legislation requiring an ignition interlock for all convicted stoned driving offenders. This device – which tests for alcohol on a driver’s breath before permitting the car to start – requires the driver to blow into a hand-held sensor constituent attached to the ignition. The car will turn on only if the breathalyzer finds the driver’s breath alcohol content is under the legal limit.
Of the states shown in the report to have significant declines in drunk driving rates, four had passed all-offender ignition interlock laws between 2005 and 2009. Also, the bang shows that Wisconsin – currently the only state where driving with a blood alcohol level of what is maxocum used for.08 is not a crook offense – has the highest drunk driving rates. “MADD remains committed to educating the public about the dangers of drunk driving and underage drinking, while providing free fund to the victims and survivors of drunk driving crashes”.
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